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Stephanie D'Angelo

Marketing & Event Professional
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Steffi’s Veggie Kitchen Blog:

 
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A Puerto Rican Cook's Flavor-Filled Secret Sauce (Abuela Naty's Sofrito)

September 13, 2020

It's the secret Hispanics have been using to add a punch of flavor to pretty much any dish for centuries. It's used in most dishes in the Caribbean but is especially popular in Puerto Rican & Dominican cooking. This combination of herbs & spices will make you want to bust out the stretchy pants as you fill your plate with seconds (or thirds). Am I right?!

What is this not-so-secret ingredient? Sofrito! Ok… So it's not really a secret and it's not it's not technically a sauce. Sofrito is used more as a base for just about any Puerto Rican rice, beans, soup or stews. It's actually not even technically a base. It's a method of cooking which was brought to the Caribbean by spanish settlers in the 1400s. Sofrito not only ranges in ingredients & color, but also has names in different regions of the Caribbean & Latin America. Some countries include vinegar & tomatoes, while others call for ham & hot peppers. In Puerto Rico, Sofrito is also known as Recaito and includes sweet peppers & culantro. 

My grandmother's Sofrito is a blend of bell peppers, onion, garlic & cilantro, making it more green in color. This recipe makes a batch large enough to last a while, since you only need 2-3 dollops per recipe. My grandmother raised 7 children, so she went through these batches much faster than I ever will. Sometimes, I’ll either cut the recipe in half or I'll occasionally buy the Recaito in a jar from my local Latin Market. Shhhh...I won't tell if you don't. Honestly, making it from scratch is easy, tastes way better & ends up being the more affordable option. Try it out and add a little to your next batch of rice & keep an eye out for more veganized & veggified versions of Abuela Naty's famous dishes in the future.

Notes & Substitutions:

  • Equipment: Blender or food processor

  • Cilantro-Allergy: I'm so sorry, but I'm not sure I have any subs for you. Sofrito is a base in most Puerto Rican dishes I was taught to cook. I've only ever had sofrito made with cilantro &  have never thought to change it. Here's an article with general cilantro substitution options, but I have not personally tried any of these out in my Puerto Rican dishes myself. If you do try out any cilantro subs, I would recommend blending a batch of all ingredients without cilantro, then you can mix a little of the cilantro-sub with a few spoonfuls of the mixture first before risking the entire batch.

  • Servings & storage: This recipe makes a large batch since you only need a couple spoonfuls depending on what, how much and how often you're cooking. I usually only cook my grandmother's recipes a handful of times a year, so I like to freeze them in smaller batches or ice cubes stored in a freezer bag.  

Ingredients:

  • 1 Green Bell Pepper

  • 1 Red Bell Pepper

  • 1 Orange or Yellow Bell Pepper

  • 1 Yellow or White large onion

  • A Bundle of fresh Cilantro

  • A head of garlic (or enough to kill a vampire)

Instructions:

  1. Roughly chop all ingredients & load into your blender or food processor until it's well mixed.

  2. Use as directed in each recipe & freeze the rest until the next time you need it.


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In Sauces, The Basics, Abuela Naty's Dishes, Caribbean Cooking, Latin/Hispanic Cooking, Puerto Rican Dishes, Recipe Quickie Tags Sofrito, Puerto Rican, Bell Peppers, Cilantro, Onion, Garlic
← Abuela Naty's Addictive Arroz con Gandules (Puerto Rican Yellow Rice & Pigeon Peas)Vegan Roasted Tomato Bisque →
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A South FL transplant living in Omaha, NE.

I’m a kitchen creator, arts & crafts dabbler and black thumb gardener, sharing my journey with you.

My dishes are flavor focused for the cook who doesn’t own a measuring cup. They are mostly vegetarian but adaptable for the dairy-free, the dairy-philes, and anyone in between!

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Could this be the best rice you’ve ever had? After trying the recipe for my Puerto Rican grandmother's flavor packed Arroz con Gandules (yellow rice with Pigeon Peas), it might just change the way you cook rice forever! ⁠
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Pssst... What's one thing every cook should have in their culinary arsenal? Sofrito! Abuela Naty, my Puerto Rican grandmother's not-so-secret "secret sauce" packs a ton of flavor into most Caribbean or Latin American dishes.

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